What is the purpose of life coaching?

Life coaching exists to help guide individuals to reach their best and highest self. Through coaching, people develop the increased awareness, practical tools, and capabilities to build the habits to get to their ideal self.

How does life coaching work?

Deep down, you already know the answers to your life. Through brave conversations, a coach helps you uncover them. We work together to help you understand you better, identify your true challenges, and discover ways for you to get the best out of you so that you can take actionable steps forward.

Why do people seek life coaching?

People seek coaching when they feel imbalanced in one area of life or perhaps even in their whole life. For example, someone might want to nourish character traits such as increased self confidence, or people may struggle with their romantic relationships or feel they’re hitting a career stagnation. Typically someone might have a specific challenge, obstacle, debate or big contemplation in life that they want to unpack.

What type of person benefits from having a life coach?

Anyone who wants to get from point A to point B or has an ambition to grow in their life.

What matters in a coach/ client relationship?

Chemistry is important. Coaching can be a vulnerable experience which requires a client to feel safe to be open. This takes trust, safety, and braveness. It’s important to note that the coaching/client relationship is an equal relationship dynamic.

But what if a coach is not an expert in my challenge?

Coaches do not need to be  know everything there is to know about your challenge. The real area of expertise of a life coach Is the ability to understand the client.

What might some potential outcomes from coaching be?

The experience is different for everyone. But people may feel more supported, braver, more inspired to take action.

Is it worth getting a life coach?

If you feel that making changes in your life is valuable and worth it, then yes. Coaching has a domino effect in all the realms of your life, so you will see overall differences in not just what you originally came seeking coaching for, but the other aspects of your life as well.

How much does life coaching cost?

Costs will vary based on package. When evaluating the cost of coaching it is also worth considering the potential return coaching could bring to you. Please book a discovery call to find out more.